Moving on as we emerge from lockdown
You have an incredible inbuilt, automatic, safety mechanism to alert you to danger and take steps to preserve life. All living beings...
supporting your journey through life
Moving on as we emerge from lockdown
Attention seekers and time wasters?
Understanding why you've found 2020 so challenging!
A powerful new way to change your life
Reflecting on the summer of 2020
Touch, Trauma & Today
Soothing the Nervous System
Walking the Talk. Why you should come and see me.
Wounded people wound people.
Reacting to threat - Part 3
Reacting to threat - Part 2
Reacting to threat - Part 1